Memberships & Services

Everything you need to train, all under one roof. Explore our membership options, training services, and gym amenities built for every workout level in Greenville, NC.

memberships

24-hour gym access on your schedule. The Foundry is fully equipped for strength training, powerlifting, and everything in between. Show up when it works for you and put in the work.

open gym access

$45/month

Apply here

Coach spotting a member on a low row at The Foundry Barbell, a powerlifting gym in Greenville, NC

Train with a coach who builds your program around you. Our personal training sessions run Monday, Tuesday, and Thursday from 8am to 10am or 4pm to 6pm, with two, three, and four-day options available.

personal training

Inquiry for more

Coach reviewing a strength training program at The Foundry Barbell in Greenville, NC

Strength training alone only gets you so far. Our personalized nutrition coaching focuses on building healthy habits that support your goals, whether that is losing weight, building muscle, or performing better in the gym.

Nutrition coaching

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ammenties

Clean up and get on with your day. Our on-site showers make it easy to fit your training around your schedule, whether you are coming in before work or during your lunch break.

Shower

A dedicated space with proper lighting and mirrors for tracking your progress and capturing your physique. Whether you are prepping for a show or just want to see how far you have come, the posing room is yours to use.

POSING ROOM

No meters, no garages, no hassle. Pull up, park, and get to work. Free parking is available for all members every time you train.

Free Parking

Train on your schedule, not ours. With 24-hour gym access, you can get your work in whenever it fits your day, whether that is early morning, late night, or somewhere in between.

24hr access

Types of service

Build total body strength through structured barbell and dumbbell programming. Whether you are a beginner learning the fundamentals or an experienced lifter chasing a new PR, our coaches design every session to keep you progressing in the gym.

Strength training

Lifter performing a barbell bench press at The Foundry Barbell, a powerlifting gym in Greenville, NC

Master the barbell with coaching rooted in proper form and progressive overload. From the barbell bench press to the deadlift, our programs are built for lifters who want to move serious weight safely and consistently.

WEIGHTLIFTING

Member training on a cable row machine at The Foundry Barbell in Greenville, NC

Shape your physique with targeted training designed to build muscle and improve definition. Our coaches use a mix of barbell, dumbbell, and isolation exercises to help you develop the balanced, strong look you are working toward.

body building

Strengthen your foundation with programming focused on balance, core strength, and stability training. These sessions improve coordination, reduce injury risk, and support everything you do inside and outside the gym.

Balance and core training

Member training to lose weight with strength training at The Foundry Barbell in Greenville, NC

Lose weight through strength training that burns fat and builds lean muscle. Our coaches pair smart programming with habit-based guidance to help you see real, lasting results without crash diets or cardio burnout.

Weight loss

Members training on air bikes during a conditioning workout at The Foundry Barbell in Greenville, NC

Move better so you can train harder. Our mobility training sessions target flexibility, joint health, and range of motion to help you recover faster, lift more efficiently, and stay in the gym long term.